ABOUT ME

ADAM HAMMER

I am a certified personal trainer and sports coach. In addition, I received my Bachelor of Science degree in biology with a minor in neuroscience from Morehouse College.

As a personal trainer, I specialize in endurance training, muscle toning, strength training, weight loss regimens, hypertrophy and power training, sports performance, basic functional movements and training, and more! As a sports coach, I specialize in football drills at the wide receiver position, speed/ agility drills (at all sports levels), and hand-eye coordination. Now let’s get to it!